Sleep Disorders for Dummies

Sleep Disorders for Dummies

Sleep Disorders For Dummies by Max Hirshkowitz is a no-nonsense guide to help you prevent and manage sleep disorders, improve your sleep habits, and find relief from insomnia.

Price:  $14.97

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SLEEP ARTICLES

National Sleep Foundation Cautions Summer Drivers

For Mother's Day, Give the Gift of Rest

Good Sleep Protects & Strengthens Memory

Study: Obstructive Sleep Apnea Linked to Heart Failure Patient Deaths

Treating Sleep Apnea May Lower Risk of Stroke

Sleep Deficit Hinders Moral Judgement

Sleep and Weight Gain in Children

Creating Media-Free Sleep Sanctuary for Your Kids

You Snooze, You Win: Famous Nappers In History

Children’s Sleep Problems and Weight

Sleeping through History: A Timeline of the Bed

Behavior Therapy Eases Sleep Trouble for Kids

Sleep and Women

Sleep and Stress: By the Numbers

The Truth About Napping

Promoting Natural Sleep with Music